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	<title>The Shoe Box Daily &#187; running</title>
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	<link>http://www.theshoeboxdaily.com</link>
	<description>My shoes tell my story</description>
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		<title>Why I run</title>
		<link>http://www.theshoeboxdaily.com/2009/09/why-i-run/</link>
		<comments>http://www.theshoeboxdaily.com/2009/09/why-i-run/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 22:58:35 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Caregiver]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[can]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.coping101.com/?p=273</guid>
		<description><![CDATA[Four weeks from today I will be running my second marathon. A marathon&#8230;26.2 miles. It is sometimes hard for me to believe. Eighteen months ago I was not a &#8220;runner&#8221;. I walked, I walked a lot &#8211; I walked 60 miles in 3 days to honor my mom in her battle with breast cancer. Running [...]]]></description>
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<p style="text-align: left;"><a href="http://www.theshoeboxdaily.com/wp-content/uploads/2009/09/IMG_6277.JPG"><img class="aligncenter size-medium wp-image-281" title="Running shoes" src="http://www.theshoeboxdaily.com/wp-content/uploads/2009/09/IMG_6277-300x200.jpg" alt="Running shoes" width="300" height="200" /></a></p>
<p style="text-align: left;">Four weeks from today I will be running my second marathon.  A marathon&#8230;26.2 miles. It is sometimes hard for me to believe.  Eighteen months ago I was not a &#8220;runner&#8221;.  I walked, I walked a lot &#8211; I walked 60 miles in 3 days to honor my mom in her battle with breast cancer.  Running however was not something I thought I could do or moreover thought I would like.</p>
<p>How wrong was I &#8211; turns out I love running.  Right now I have been encouraged to take a break and let my body recover so that I am not injured going into San Francisco in October.  I want to be &#8220;fresh&#8221; before the Nike Women&#8217;s Marathon.  I am running with <a href="http://www.teamintraining.org">Team In Training </a>(TNT) which on a side note is seriously the most amazing group of people.  Walking, running, biking, hiking while raising money to find a cure for blood cancers.</p>
<p>Mason, my 6 year old has Leukemia (a blood cancer) and has been in treatment since May of 2005.  When people ask me why I run I usually say &#8220;for my son, he is my hero and my inspiration&#8221;.  During my mini sabbatical from running the past 2 weeks I have been thinking about why I run and it boils down to a lot of reasons.  I am going to share with you some of the reasons &#8220;why I run&#8221; over the next 4 weeks leading up to the marathon.</p>
<p>Those of you who aren&#8217;t runners please don&#8217;t leave me&#8230;you may find inspiration in my story and thoughts, you may be able to relate this to something in your own life or you may just enjoy the journey.</p>
<p>Today, I missed running with the TNT group and attended a spinning class.  During the class I kept thinking I wish I were running right now.  What is it that I like about running?  So today, if you asked me why I run I would have to say &#8220;because I <strong>CAN</strong>&#8221; I have the ability, desire and drive to run.</p>
<p>I started off 18 months ago and really was not sure what to expect.  I knew however that there are tons of people who can&#8217;t run due to various injuries, illnesses and sheer lack of motivation.  I <strong>can</strong> run.  There is no reason why I can&#8217;t so I am going to try it.</p>
<p>A year and a half later I have run a marathon, two half marathons, a 10 mile race and a 10K.</p>
<p>I am not winning these races, I am finishing them.</p>
<p>I run because I <strong>can</strong>.</p>
<p>I <strong>can</strong> make a difference in the lives of people fighting blood cancers.</p>
<p>I <strong>can</strong> show my kids that you have to set goals (the marathons) and work hard to get to those goals.</p>
<p>I <strong>can</strong> push myself to do something I never thought I could, something only 0.13% of the worlds population has ever done.</p>
<p>There is a ton of power in the word &#8220;can&#8221;.  I am sure that is what makes us so crazy when we hear our kids say they &#8220;can&#8217;t&#8221; right?</p>
<p>I can and so I do&#8230;</p>
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